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	<title>Comments on: Kale Chips</title>
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		<title>By: John Carney</title>
		<link>http://www.inthatnumber.com/2010/01/24/kale-chips/comment-page-1/#comment-2722</link>
		<dc:creator>John Carney</dc:creator>
		<pubDate>Mon, 25 Jan 2010 00:18:21 +0000</pubDate>
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		<description>Kale is a staple in Kenya -- it&#039;s the basis of sukuma wiki, which (along with ugali) is pretty much the national dish.

LEAMIS, the group with which I take my foreign mission trips, has begun teaching a workshop on building a small, simple solar dehydrator which can be used to dry kale. The kale, which is very nutritious, can be crushed into powder and then added to other foods as a vitamin booster when it&#039;s out of season.

I get so sick of sukuma wiki during a two-week mission trip, combined with some of my hangups about eating in the mission field, that I don&#039;t eat much kale back here in the states.</description>
		<content:encoded><![CDATA[<p>Kale is a staple in Kenya &#8212; it&#8217;s the basis of sukuma wiki, which (along with ugali) is pretty much the national dish.</p>
<p>LEAMIS, the group with which I take my foreign mission trips, has begun teaching a workshop on building a small, simple solar dehydrator which can be used to dry kale. The kale, which is very nutritious, can be crushed into powder and then added to other foods as a vitamin booster when it&#8217;s out of season.</p>
<p>I get so sick of sukuma wiki during a two-week mission trip, combined with some of my hangups about eating in the mission field, that I don&#8217;t eat much kale back here in the states.</p>
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